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Who are we?

We were established in 2006 by our principal, Geoff Curran and have provided high quality training and nutritional advice to scores of people during that period. Please see our testimonials page for the stories and pictures of some of the people we have assisted over the years. 

Our Mission

Our objective is to educate and assist the population so that they can achieve the body shape they desire whilst eating lots of delicious, nutritious, easy to prepare food and exercising for less than 3% of the week.


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Our Results

Elizabeth Zappia & Leisa Rennie
Geoff is by far the best we've ever had! Now we've got your attention it's time to tell you about how fantastic a PT Geoff was for both of us! When it comes to knee rehabilitation, building sw..