Geoff is by far the best we've ever had!

Now we've got your attention it's time to tell you about how fantastic a PT Geoff was for both of us! When it comes to knee rehabilitation, building sweet hamstrings, reactivating our quads, hamstrings and glutes and learning to squat like a boss, Geoff had all the right moves.

In all seriousness though, Geoff was able to assist us in redeveloping strength and stability into our knee and the surrounding muscles, to provide us with the best opportunity to return to playing sport. Geoff had a well planned out rehabilitation program, providing us with a variety of exercises that were both fun (leap frog) and challenging (box jump). He was able to map out progression milestones and read our movement (while squatting, jumping and hopping) to determine what level we could be pushed to, and when we required a good foam roller session (FYI ouch!!)

If you are looking for a Personal Trainer that will not only help you to achieve you goals, but will make training fun then don't look past Geoff! Hilarious dad jokes and a personal service make Geoff a number one trainer. Go Geoff!